Why Barefoot Is Best?

Everybody knows we love being barefoot at Wave…. thats why the Team never wear shoes in the practice. 

Here's why?

• Barefoot is INNATE! Simple put, if we were mean't to wear shoes we would have been born with them.

• Barefoot enables the feet and body to MOVE properly! When unrestricted by shoes the feet move freely & naturally.

• Barefoot enables the feet to FEEL! There are over 200,000 nerve endings in the foot so this proprioception enables the body to respond accurately to the feedback from the feet.

• Barefoot STRENGTHENS! On top of the 28 bones & 30 joints there are more than 100 muscles, tendons & ligaments in the foot. Barefoot movement makes the foot & it's intrinsic muscles do the work rather then the shoes - building strength rather than supporting weakness.

We love Vivobarefoot Shoes as they have great options for causal/business, sports, trail + kids. Check them out at https://www.vivobarefoot.com/au. Use the Wave promo code WAVE CHIROPRACTIC to receive 10% off any purchase!

Images by: https://www.vivobarefoot.com/eu/blog/november-2016/the-benefits-of-barefoot, https://www.vivobarefoot.com/au/blog/december-2014/engage-your-feet-with-a-spot-of-toega